CRISPY TURNIP FRIES
(Phase 1 Recipe)
Prep time: 10 min Cook time: 0 min
Serving Size: 2 tsp. Yields: 1 Cup
INGREDIENTS:
3 lbs Turnips
Olive Oil Spray
1 tsp Garlic Salt
1 tsp Paprika
1 tsp Onion Powder
DIRECTIONS:
1)
Preheat oven to 425 degrees . Line a baking sheet with a
piece of aluminum foil and lightly spray with Olive Oil Spray.
2)
Peel the turnips, and cut into French fry-sized sticks,
about 1/3 by 4 inches (or smaller for crispier fries but keep an eye on them so
they don't burn). Place the garlic salt, paprika, onion powder in a resealable
plastic bag, and shake to mix. Spray turnips lightly and place into the bag,
and shake until evenly coated with the spices. Spread out onto the prepared
baking sheet.
3) Bake in preheated
oven until the outside is crispy, and the inside is tender, about 20
minutes. Turn once to prevent
burning. Serve immediately.
Recipe Options: Use
Rutabaga in place of Turnips.
IP
Products: None
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