Deviled Eggs

DEVILED EGGS  

 (Phase 1 Friendly!)

Prep Time:15-20 min  Cook Time: 20 min     Serving Size:  1 whole egg (2 halves)            Yields: 6 (12 halves)

INGREDIENTS:

6 hard-boiled eggs, sliced in half (lengthwise & separated…keep 4 of the egg yolks and toss the other two)

2-3 Tablespoons WF Pomegranate or Regular Mayonnaise

1 Teaspoon Mustard of your choosing (0 carb,0 fat, 0 sugar calories)

Real Salt & Pepper to taste

1 teaspoon Dill Pickle Relish

Paprika for Garnish; sprig of parsley for garnish

DIRECTIONS:

1) Boil the eggs, place in cold water until cold

2) Remove shells and cut in half, lengthwise

3) Place 4 of the egg yolks in a bowl and toss the other egg yolks

4) Add 2 Tablespoons Walden Farms Mayonnaise, ½ teaspoon mustard and mash together with egg yolks

5) Add Dill Pickle Relish (no more than 1 teaspoon), salt & pepper to taste.

6) If necessary, add water for proper consistency

7) Fill egg white halves with egg yolk filling

8) Sprinkle with Paprika and add Parsley leaf for Garnish

9) Refrigerate until ready to serve

These Deviled Eggs can keep in the fridge for up to 3 days.

*Not enough protein to adjust your daily protein intake during Phase 1.  

This would be a good snack any day!