Egg Crusted Cauliflower Pizza Imposter

EGG CRUSTED CAULIFLOWER PIZZA IMPOSTER!

Prep time: 15 min       Cook time: 5-7 minutes     Serving size: Entire Pizza!         Yield: 1 serving

CRUST INGREDIENTS (All seasonings below are optional…experiment or choose your favorites):

1 Egg plus
2 Large Egg Whites
1/2 Cup Cooked, Riced Cauliflower
Pinch of Garlic powder
Pinch of Onion powder
Pinch of Oregano
Pinch of Cayenne pepper
Pinch of Sea Salt
Pinch of Pepper

½ -1 Teaspoon Olive Oil (or Olive Oil Spray)

TOPPINGS (…or use your imagination!):

1/4 Cup Walden Farms Carb Marinara or Alfredo Sauce
2.5 oz Cooked Chicken

1/2 Cup Spinach
1/4 Cup Mushroom
1/8 Cup Onion

DIRECTIONS:

Whisk together egg & egg whites until frothy.  Mix in seasonings of choice, then add cauliflower and set aside

Place skillet over medium heat on stovetop.  Add ½ teaspoon oil (or spray skillet) 

Pour entire egg/cauliflower mixture into heated pan

Cover and let cook for about 3½  minutes

Slide onto plate, flip back into skillet on uncooked side, cover and cook for an additional 1½  minutes or so

Flip onto a pizza pan and add toppings of choice

Place under broiler, cooking until toppings are well heated - about 5 minutes

Remove from oven and ENJOY!!!

Note:  This recipe can be made as a pizza or as pizza bread with sauce on the side for dipping (any of the Walden Farms dips, salad dressings or mustard work well)

IP Information:  No Ideal Protein products are needed!  This recipe may be considered part of your ‘whole food protein’ daily intake.