White Cheddar Muffins

WHITE CHEDDAR MUFFINS

Prep time: 6-10 min    Cook time: 17-18 min      Serving Size: 2 muffins   Yields: 4 muffins                 

INGREDIENTS:

1 Packet IP Vanilla Pudding

1 Packet IP White Cheddar Ridges

       (or Southwest Cheese Curls)

1 teaspoon baking powder

¼ teaspoon salt

1 Egg white

1 Whole egg

1 teaspoon Olive Oil

2-3 oz water (start w/2oz)

DIRECTIONS:   Pre-heat oven to 400°F

1) Spray 4 slots of a muffin pan with olive oil

2) Crush Cheddar Ridges to powder, while still in the sealed IP packet

3) Mix dry ingredients in a bowl and set aside

4) Mix wet ingredients in a separate bowl and combine with dry ingredients (DO NOT OVERMIX…this causes tough muffins) until consistency is that of a thick pudding, adding more water if needed.  

5) Evenly distribute muffin batter into prepared muffin tin (4 slots)

6) Bake for 17-18 minutes or until toothpick inserted in the center comes out clean

7) Remove from oven, let stand for 5 minutes, remove from muffin tin onto cooling rack or serve 

       immediately and…ENJOY!

Recipe Options:  Add 1 Tablespoon Walden Farms Alfred Sauce to the above recipe

IP Products: 1 Packet IP Vanilla Pudding and 1 Packet IP White Cheddar Ridges

     or Southwest Cheese Curls or 1 Packet IP Garlic & Onion Soy Nuts

Phase 1 serving: Two muffins = One IP serving including 1/2 *Restricted Protein serving