QUICHE
Prep time: 20 min Cook
time: 35+/- minutes Serving size: 1/8 slice of quiche* Yield: 8
INGREDIENTS:
½ lb
ham diced
2
packets IP Pancakes prepared (4 pancakes)
8
eggs
4
cups spinach
2
cups green onions
2
cups asparagus
4
Tbsp Walden Farms Alfredo Sauce
DIRECTIONS:
1)
Line an oiled pie plate with all 4 prepared pancakes (for pie shell). Bake at 375° for 5 minutes
2)
Sauté spinach, and asparagus. Add Ham.
Once Sautéed, drain and add to pie shell.
3)
Beat eggs with Alfredo Sauce and pour into pie shell
4)
Cook for 20 minutes or until eggs are set
5)
Sprinkle green onions over surface and serve
*Cut
into 8 pieces; each serving slice is ¼ restricted item plus 1 whole egg
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