Bonnie's Phase 1 Friendly Cole Slaw

BONNIE’S PHASE 1 FRIENDLY COLE SLAW – General guidelines

Combine both red and green cabbage with scallions and use the Walden Farms Cole Slaw dressing!  Spice it up a bit with some celery seed, dill weed and/or cayenne pepper or hot sauce.  (I usually use salt, pepper and sometimes celery seed...yummmmm! Enjoy:)

Options:  choose to add any of the bell peppers (red, orange and yellow add a nice appearance), or any other of the veggies, shredded.

Combine red cabbage with red onion, some cucumbers and apple cider vinegar, salt & pepper...tasty!

Change the texture for additional variety as well, i.e., thick and chunky or thin and finely sliced. Although the ingredients remain the same they really do have a different taste experience.

For a “Asian Slaw” use green onion, celery, red bell pepper (chopped finely).
Make dressing with:
1 tsp. soy sauce
2 tsp. olive oil
2 Tbsp. rice vinegar (NOT rice wine vinegar)
1 tsp. Dijon mustard
½ packet of Splenda or Stevia
Salt, pepper and Tabasco to taste

Pour over veggies and mix well.