Lemon Dijon Asparagus

LEMON DIJON ASPARAGUS

(Phase 1 or 2 Recipe)

Prep time:  5 min        Cook time:  10 min        Serving Size: 2 C veggies        Yields:  2             

INGREDIENTS:

1 lb Fresh Asparagus (about 15 spears)

1 Tbsp Fresh Lemon juice

2 tsp Olive oil

1 tsp Dijon mustard

Sea salt and pepper to taste

DIRECTIONS:

1)    Preheat oven to 450 degrees. Place asparagus on foil lined baking sheet.

2)    Brush with 1 tsp of the olive oil and tightly align.

3)    Broil/bake in oven for 8 to 10 minutes, turning once.

4)    Meanwhile, whisk remaining olive oil, lemon juice and mustard. When asparagus is done, pour over the top.

Recipe Options: Can add some freshly minced garlic to taste as well.

IP Products:  None

Phase 1 serving: 1 serving select veggies.